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Your Journey to Healing Starts with Understanding
I am Dr. Karen K. Fowler, Psychologist and Mindfulness Guide. I value personal growth and adopting new thought patterns that allow us to thrive. Awareness and taking action allows us to overcome perceived obstacles that inhibit our true self, happiness, and healthy relationships. I invite you to engage in a dynamic process that helps you take the next step forward.Â
A Safe Place to Grow
There is no-judgement-just come as you are and find support and understanding. It takes courage to remove our blinders and experience self-compassion at the same time.
I provide the space where you are met with openness and individualized attention in support of you taking action.
My Credentials and Specialized Background
Licensed Psychologist
Certified to offer Telehealth services with 45 states in the psychpact. See psychpact.gov
Diverse Background
My unique professional journey includes roles as a wilderness instructor, ski instructor, and health food store owner.
Broad Expertise
With years of experience, I've supported adults, couples, families, and adolescents in various clinical and educational settings.
Specialized Training
My approach is informed by training in Mindfulness and mind/body therapies.
Comprehensive Pathways Designed for Lasting Change
Evidence-based mindfulness coaching rooted in psychological expertise to help navigate life’s challenges and to meet your aspirations.
We start with an initial comprehensive assessment that includes where you have been, where you are now, and where you want to go.
Creating change can be difficult and involves your buy-in. We design a plan together that makes perfect sense to you and a plan that feels doable based on your choices about what is meaningful to you. You’ll receive the support you need to achieve the authentic transformation you seek.